Your sessions are tailored to meet your needs and to help you to achieve your goals.  There will be times when it is appropriate to utilise the benefits of both counselling and hypnotherapy to help you progress in your journey.  My experience has taught me that the most profound and long lasting changes occur when we address things holistically. This holistic method includes accessing the therapy that most appropriately meets client requirements.

You may want to a hypnotherapy taster, so we can always end a session with an element of deep relaxation.